Stamattina ho lasciato la pelle là, dove posso sempre vederla: stesa sul letto al posto mio.
In questo periodo ho troppo caldo per fare qualunque cosa: mangiare, dormire, lavorare. Sì, potete annoverarmi tra quelli che si lamentano di tutto: a luglio è troppo caldo, ci vorrebbe un bel diluvio; a novembre è troppo freddo, ma quando arriva l’estate!?
Il fatto è che durante una di quelle riflessioni profonde, che ti aspetteresti di partorire soltanto in certe stanze della casa, ho realizzato che ho il fisico di una ottantenne: salgo una rampa di scale e ho il fiatone, esco spesso da ospedali (più per ipocondria ed eccesso di zelo, che malanni veri) e affronto male il passaggio caldo-freddo. Non per niente sono una che ha nostalgia delle mezze stagioni.
E quindi è a successo. A furia di stare male, o più probabilmente a furia di essere bombardata su Instagram da foto di fisici scolpiti – cibi salutari – gente apparentemente in pace con se stessa, ho deciso: mi converto!
Da oggi (che se rimando a domani è un dramma) mi do ad uno stile di vita più sano: inizio con la #BBG, ancora meno alcool, più alimenti ricchi di Omega 3 per una dieta sana ed equilibrata, come le verdure, l’olio o il mio tanto adorato salmone (al vapore, grigliato, alla piastra con la soia e i semi di sesamo… mmm, acquolina in bocca solo all'idea!), che oltre a far bene, stimolano anche le funzioni visive e cerebrali (i miei occhi da talpotta e il mio cervello fuso ringraziano), meno stress e tanto riposo.
In sintesi, alla fine dell’extreme make over sarò una fisicata (di quelle che si guardano i muscoli allo specchio in palestra), astemia, vegana, senza una ruga e con la pelle luminosa (sapete il *glowing*!?).
Forse mi mancheranno i carboidrati, ma ho trovato un’ottima scusa per sfondarmi di sushi e sashimi!
Questo commento è stato eliminato dall'autore.
RispondiEliminaalmeno a Pisa l'altra notte un po' a piovuto, si stava un po' meglio ma...stessa situazione, io questa estate non vivo, mi trascino, soccombo se resto in pianura, così alterno il Monte Serra alle Pizzorne, li cammino cammino, poi torno a casa e i problemi di pressione bassa aumentano...
RispondiEliminaSono circondata da gente che ama il sushi, io non mangio pesce, quindi il mio sushi sono i pomodori e i frutti di bosco (ce ne sono tantissimi quest'anno!)..
scusa gli errori, sto anche diventando analfabeta, grazie luglio 2015!!!!
RispondiEliminaBhè vegana non credo che lo diventerai..se no il sushi come fai a continuare a mangiarlo?!?!?!
RispondiEliminaIo adoro il pesce crudo da sempre, sin da piccola mi facevo delle scorpacciate di tartare!! ;)
Vedrai che ti sentirai meglio dopo un pò di cibo sano e qualche ora di movimento, magari all'aria aperta approfittando del fatto che in questo periodo splende sempre il sole!!
XOXO
Cami
www.paillettesandchampagne@gmail.com
Il sushi salverà il mondo e salva anche dal cucinare/lavare piatti /pensare all'afa dei fornelli
RispondiEliminaDon't forget to check and follow: The Chic and Cheap Blog ,
The Chic and Cheap Blog on Facebook
The Chic and Cheap Blog on Instagram
and on Bloglovin
NOOOOOO MI HAI FATTO VENIRE VOGLIA DI RIMANGIARE IL SUSHI, MMMM CHE BUONO, QUELLI CON IL SALMONE SONO I MIEI PREFERITI!!
RispondiEliminawww.agoprime.it
.... non se se il sushi salverà il mondo .... ma sono sicura che ha salvato la mia vita!! :D
RispondiEliminaUn bacione grande grande, a presto
Elisa - My Fantabulous World
È uno dei piatti stranieri che preferisco
RispondiEliminaCome ti capiscoooo!avere 80 anni dentro con questo caldo!xD stasera ho mangiato sushi fritto..gnamme*.*
RispondiEliminaWww.chicroe.blogspot.it
Come ti capiscoooo!avere 80 anni dentro con questo caldo!xD stasera ho mangiato sushi fritto..gnamme*.*
RispondiEliminaWww.chicroe.blogspot.it
Ti dirò: io mangio il sushi e mi piace, vado a mangiarlo sempre con le mie amiche. Mi piace molto anche il salmone, soprattutto fresco con tanto limone sopra. Fa benissimo e anche io come te ne ho bisogno per la vista e la mente ;))))
RispondiEliminaUn bacio e buona serata,
Eni
Eniwhere Fashion
Eniwhere Fashion Facebook
Scusa gli errori, sto anche diventando analfabeta.
RispondiEliminaCiao bellissimo il tuo blog, mi piace molto grafica black & white e argomenti interessanti, se farò un post sulla cucina giapponese mi piacerebbe includere questo articolo tra i link da seguire ^-^
RispondiEliminabuon fine settimana a tutti
Mi sento fame adesso! Credo che sia molto delizioso.
RispondiEliminaAvondjurken
I nike outlet lululemon michael kors michael kors believe nike air max hollister
RispondiEliminahermes birkin michael kors outlet online that pandora
bracelet michael kors outlet online prada hollister canada it michael kors outlet online sale northface hogan cheap barbour jackets is ray bans tiffany and co jewelry maccosmetics.com nike
roshe important north face jackets polo ralph nike store
barbour mens jackets to cheap boots abercrombie glasses
online chanel sunglasses allow nike outlet store nike knockoff handbags oakley our abercrombie and fitch oakley sunglasses cheap levis
jeans nike shoes teens ray ban lululemon
australia christian louboutin shoes toms shoes outlet to designer bags juicy couture moncler
jackets sale gucci sale learn nfl jerseys air max reebok bottega veneta how vans new balance canada
Sai che non l'ho mai mangiato ma devo dire che è molto invitante.
RispondiEliminaun bacio
admaiorasemper.website
jianbin1024
RispondiEliminatimberland outlet
polo ralph lauren outlet
kobe 9 elite
oakley sunglasses wholesale
michael kors,michael kors canada,michael kors handbags,michael kors outlet,michael kors outlet canada
ugg boots
north face outlet
cleveland cavaliers
uggs on sale
michael kors outlet store
ray ban sunglasses
cheap jordans
louis vuitton outlet
true religion jeans,cheap true religion jeans,true religion jeans wholesale,true religion outlet,true religion sale,true religion outlet online
nhl jerseys wholesale
moncler jackets
los angeles lakers
cheap jordans
cheap mlb jerseys
true religion sale
black friday
nobis outlet
san antonio spurs
canada goose jackets
cheap uggs
ugg outlet store
soccer jerseys,cheap soccer jerseys,cheap soccer jerseys for sale,soccer jersey,usa soccer jersey,football jerseys
the north face
coach outlet online
canada goose jackets
new york knicks
mlb jerseys wholesale
chenlina20151029
RispondiEliminanike huarache trainers
ugg outlet
sac longchamp pliage
nike air max
longchamp
oakley sunglasses
fake oakleys
air jordans
nike blazer
cheap oakleys
polo outlet
air force 1
adidas shoes uk
ralph lauren outlet
abercrombie
nike roshe runs
barbour uk
christian louboutin uk
cheap jordans
north face
ray bans
kate spade
nike free runs
air max 95
nike free run
uggs boots on sale
tommy hilfiger outlet
mcm handbags
http://www.uggsoutletssales.com
nike huarache
replica watches
rolex replica watches
ugg clearance
cheap uggs
burberry outlet
mont blanc
gucci shoes
kate spade outlet
toms shoes
hermes uk
as
uggs outlet, oakley sunglasses, uggs on sale, louis vuitton outlet, polo ralph lauren outlet online, chanel handbags, longchamp outlet, jordan shoes, michael kors outlet online, longchamp outlet, kate spade outlet, nike free, nike air max, replica watches, christian louboutin, louis vuitton, uggs outlet, polo outlet, nike outlet, burberry handbags, christian louboutin shoes, christian louboutin outlet, prada handbags, burberry outlet, louis vuitton outlet, louis vuitton, ugg boots, louis vuitton outlet, longchamp outlet, christian louboutin uk, tiffany and co, ray ban sunglasses, ray ban sunglasses, michael kors outlet, oakley sunglasses wholesale, oakley sunglasses, tiffany jewelry, oakley sunglasses, michael kors outlet online, prada outlet, michael kors outlet online, ugg boots, replica watches, gucci handbags, ray ban sunglasses, nike air max, cheap oakley sunglasses
RispondiEliminasac hermes, replica handbags, lululemon canada, true religion jeans, coach purses, nike air max uk, air max, michael kors pas cher, guess pas cher, true religion outlet, converse pas cher, abercrombie and fitch uk, nike tn, true religion outlet, polo lacoste, north face uk, kate spade, new balance, ray ban pas cher, nike free run, nike air max uk, coach outlet, michael kors, michael kors outlet, vans pas cher, sac vanessa bruno, nike roshe, north face, jordan pas cher, mulberry uk, burberry pas cher, sac longchamp pas cher, hollister uk, nike free uk, hollister pas cher, ray ban uk, hogan outlet, nike air force, ralph lauren uk, michael kors, nike roshe run uk, louboutin pas cher, coach outlet store online, nike air max, oakley pas cher, polo ralph lauren, timberland pas cher, longchamp pas cher, nike blazer pas cher, true religion outlet
RispondiEliminagiuseppe zanotti outlet, timberland boots, north face outlet, hollister, baseball bats, p90x workout, reebok outlet, herve leger, ralph lauren, nfl jerseys, mont blanc pens, lululemon, soccer shoes, bottega veneta, nike trainers uk, iphone 6 cases, longchamp uk, iphone 6 plus cases, iphone 6s plus cases, ghd hair, instyler, iphone cases, mcm handbags, vans outlet, iphone 6s cases, nike air max, babyliss, north face outlet, iphone 5s cases, s6 case, oakley, valentino shoes, ferragamo shoes, nike huaraches, louboutin, new balance shoes, celine handbags, jimmy choo outlet, soccer jerseys, chi flat iron, asics running shoes, hermes belt, mac cosmetics, wedding dresses, hollister clothing, abercrombie and fitch, ipad cases, nike roshe run, insanity workout, beats by dre
RispondiEliminajuicy couture outlet, ugg pas cher, moncler, coach outlet, pandora jewelry, converse, pandora jewelry, pandora uk, swarovski crystal, hollister, moncler outlet, canada goose, doudoune moncler, ugg uk, toms shoes, canada goose uk, louis vuitton, canada goose outlet, moncler, louis vuitton, swarovski, karen millen uk, supra shoes, gucci, louis vuitton, thomas sabo, ugg,ugg australia,ugg italia, canada goose outlet, canada goose, wedding dresses, barbour uk, juicy couture outlet, moncler outlet, nike air max, canada goose outlet, links of london, replica watches, pandora charms, barbour, lancel, marc jacobs, hollister, canada goose jackets, ugg, vans, louis vuitton, louis vuitton, ray ban, montre pas cher, ugg,uggs,uggs canada, canada goose, converse outlet, moncler
RispondiEliminaTEN
RispondiElimina0426
coach handbags
toms shoes
juicy couture tracksuit
ray-ban sunglasses
ray ban sunglasses
louis vuitton neverfull sale
ray-ban sunglasses
mulberry bags
louis vuitton handbags
tiffany and co jewelry
michael kors uk outlet
cartier sunglasses
louis vuitton outlet
swarovski crystal
michael kors outlet
lululemon outlet
michael kors handbags
lululemon outlet
ralph lauren outlet
mlb jerseys
swarovski crystal
louis vuitton pas cher
oakley sunglasses sale
nike air max 90
coach outlet store
ralph lauren outlet
kobe shoes
michael kors handbags outlet
coach outlet online
fitflops shoes
timberland shoes
cheap uggs
RispondiEliminamichael kors outlet store
kobe shoes for sale online
replica christian louboutin
Cheap Jordans For Sale
cheap oakley sunglasses
air jordan
ralph lauren uk
michael kors outlet online
http://www.tiffanyandcojewellery.us.com
tiffany jewelry
http://www.fitflopsoutlet.uk
authentic jordans
http://www.kobeshoes.uk
jordans for cheap
cheap air jordans
michael kors factory outlet
http://www.cheapairjordan.uk
nfl jerseys
tiffany and co outlet
gg
chenlili20160701
RispondiEliminacoach outlet
true religion sale
lebron shoes for kids
ralph lauren polo
ghd flat iron
lebron 11
coach factory outlet
air jordan 8
louboutin femme
kobe 9
toms wedges
michael kors canada
michael kors handbags
toms outlet
insanity workout
timberlands
adidas nmd
abercrombie & fitch new york
cheap toms
asics outlet
mont blanc pens
christian louboutin sale
toms shoes
tory burch boots
ralph lauren outlet
gucci outlet
rolex watches
lebron 13
jordan retro 8
air jordan femme
ray ban sunglasses
jordan retro 4
louis vuitton outlet
michael kors outlet clearance
coach outlet store online
louis vuitton
nike air max 90
jordan 3 white cenment
louis vuitton outlet stores
fitflop sale
air jordan
RispondiEliminachrome hearts
nike air zoom
toms outlet store
jordan shoes
http://www.tiffanyandcojewellery.us.com
oakley sunglasses
adidas tubular sale
adidas nmd runner
michael kors handbags
tiffany and co jewellery
links of london outlet store
oakley sunglasses
michael kors outlet
michael kors handbags
oakley sunglasses
michael jordan shoes
oakley store online
nike huarache
tiffany & co
air max thea
nike air huarache
roshe shoes
ralph lauren uk
kobe bryant shoes
true religion sale
nike zoom kobe
mlb jerseys shop
cheap oakley sunglasses
nike air zoom
oakley vault
cheap nfl jerseys
christian louboutin outlet
cheap nfl jerseys
cheap nfl jerseys
gg
cheap jordans
RispondiEliminakobe shoes
nike air zoom
oakley sunglasses,oakley vault,oakley sunglasses cheap,oakleys,oakley.com,sunglasses outlet,cheap oakley
cheap nfl jerseys
ralph lauren uk
tiffany online
oakley store online
kobe shoes,kobe zoom,kobe bryant shoes
nike huarache
nfl mlb nba nhl snapbacks
RispondiEliminaair max 90
air max 2017
air max 2016
free flyknit 5.0
lunarglide shoes
kobe bryant shoes
james jordan shoes
mercurial soccer boots
hypervenom soccer shoes
Head hunters in India
RispondiEliminaHead hunters in Bangalore
Consultancy in Bangalore
Serviced Apartments in Bangalore
SEO Services in Bangalore
SEO Services in India
Mumbai, which is an exceedingly congested city, has parcels to offer you for your pleasure and delight. Mumbai Escorts benefit is one such service that engages you in the most ideal way, both physically and inwardly.
RispondiEliminaIf a top has become came back marriage ceremony specified time it will encounter a 20% re selling subscription properly refusal. For anything to qualify for back or change, The product or service to help be in its bristling preliminary stipulation along in the wrapping it were only available in. Whether the came home solution presentation is split or is in need of at that time there'll be a Restocking service charge as high as 20%.
RispondiEliminaThe following level calls for pertinent manners assignments, Levy, Brokerage firm nicely as other Maglie Poco Prezzo costs. This one total variety is cause to undergo change unless you camisetas de futbol baratas make installment. The local surf forecast maillot de foot personnalise in an western european collect appearance Maillot De Foot Pas Cher higher maillot foot 2018 british, Signific value-added tax from this pick isn't hummel trikots recoverable.
By using putting up your personal quote, You are amazon müller trikot investing in buy them products from owner if you're taking prospective dfb trikot müller buyer. You read and sign the world Maglie Calcio Poco Prezzo delivery overseas structure terms starts in the most up-tp-date eye-port or resultados de futbol it may be case. Signific price in past times estimated are hands down controlled by change within the event you augment you largest put money on deal.
https://www.bfirstseo.com/تنظيف-خزانات-بالمدينة-المنورة/
RispondiEliminaافضل شركة تنظيف خزانات بالرياض
شركة نقل عفش بالمدينة المنورة
شركة نقل عفش بينبع
ارخص شركة نقل عفش بالمدينة المنورة
cheap nfl jerseys
RispondiEliminacheap jerseys
cheap jerseys from china
wholesale jerseys
cheap nfl jerseys from china
china jerseys
nfl jerseys china
wholesale nfl jerseys
cheap authentic nfl jerseys
cheap jerseys online
cheap authentic jerseys
cheap sports jerseys
cheap wholesale jerseys
china wholesale jerseys
discount nfl jerseys
cheap authentic jerseys from china
discount jerseys
custom cowboys jersey
nfl jerseys cheap
cheap nfl jerseys china
authentic nfl jerseys
cheap nfl jerseys
wholesale nfl jerseys
cheap jerseys from china
cheap authentic nfl jerseys
cheap nfl jerseys from china
cheap wholesale jerseys
Thanks to giving the information. Nice Blog. Keep it up.
RispondiEliminaAirgo Packers and Movers are committed to providing you with the best packing and Logistics services in your budget.
Packer and Movers in Delhi
Packer and Movers in Noida
Packer and Movers in Gurgaon
Packer and Movers in Ghaziabad
Packer and Movers in Faridabad
Packer and Movers in Dwarka
Nice Blogs. It is very interesting for us. thanks to giving the information.
RispondiEliminaWe are making your Home Shifting, House relocation, Car and Bike transportation, Company and corporate shifting easily. Get an instant quote from more than 500+ Verified packers and movers listed on 99packers.com
Packer and Movers in Delhi
Packer and Movers in Noida
Packer and Movers in Gurgaon
Packer and Movers in Ghaziabad
maillot foot pas cher
RispondiEliminamaillot pas cher
maillot psg pas cher
maillot equipe de france pas cher
maillot de foot pas cher 2018
ensemble de foot pas cher
maillot de foot pas cher
ensemble de foot pas cher
maillot de foot pas cher
maillot foot pas cher
maillot pas cher
maillot psg pas cher
maillot equipe de france pas cher
maillot de foot pas cher 2018
maillot equipe de france pas cher
maillot de foot pas cher 2018
ensemble de foot pas cher
maillot de foot pas cher
maillot foot pas cher
maillot pas cher
maillot psg pas cher
RispondiEliminapackers and movers in Navi Mumbai
packers and movers in Pune
packers and movers in Kolkata
packers and movers in Chennai
packers and movers in jaipur
packers and movers in chandigarh
packers and movers in ahmedabad
camisetas de futbol
RispondiEliminacamisetas de futbol baratas
camisetas futbol baratas
camiseta real madrid barata
equipaciones de futbol baratas
comprar camisetas de futbol
camisetas de futbol baratas 2017
comprar camisetas de futbol
tiendas de futbol
camisetas de futbol
camisetas futbol baratas
camisetas futbol
camiseta real madrid barata
bounty camisetas futbol
camisetas de futbol 2018